1 in 4 Australians Skip Brekky!
A recent study has shown that teens that skip breakfast are more likely to get obese. The teens that skipped breakfast were on adverage 5 pounds heavier and tended to eat less healthily during the day.
The reaserchers said earlier studies had shown that 12 to 34 percent of children and teens ages 6 to 19 regularly skip breakfast.
The teens that skipped breakfast ate less healthily during the day and excercised less frequently than the ones that did.
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