Gluten Intolerence

Gluten intolerence is thought to effect approx. 6% of the general population. Some symptoms of gluten sensitivity are bloating, pain, diarrhoea, headaches, tiredness, add and hyperactivity, bone and joint pain. People with coeliac disease are sensitive to gluten which damages the lining of the small bowel. Recipe for gluten intolerance.

Cookies and Cream Truffles.

180g packet of Gluten free chocolate cream biscuits

125g Cream Cheese

125g chocolate

2 tbs cream

Method:

in a food processor, crush cookies. add cream cheese and process until there are no traces of cream cheese. remove mixture and roll into small balls, place on a plate and refrigerate for 45 minutes. Melt chocolate over a pan of simmering water. When melted stir in cream. Roll ball in chocolate mixture to coat and refrigerate until set.